For thoughtful high-achievers who swing between saying nothing and saying far too much.
For the conversation you've been overthinking
Wondering if you're being unreasonable?
How to have your
Courageous Conversation
without backing down or over-explaining.
And ask for what you really want.
Built on the SPINE Method™, this free guide helps you get clear, prepare your message and have the conversation that matters most.
Alicia Sutton, Executive Communication Coach
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Know what you really want to say
Get clear on your ask, why it matters and what it costs you to stay silent.
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Build your message with SPINE™
Plan the conversation step by step without watering yourself down or over-explaining.
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Turn over-analysis into action
Set a date, prepare your next step and follow through with more courage and self-trust.
